BOOK A SESSION
Schedule your first session.
Choose your therapist, select a time that works for you, and book directly. Your first conversation costs nothing — reach out by WhatsApp if you’d like to talk before booking.
BEFORE YOU BOOK
What to know
SESSION LENGTH
50 minutes
Each session runs 50 minutes. Weekly sessions are recommended to begin with.
FEES
Sliding scale
Psychotherapy: ₹700–1500
Counselling: ₹600–1000
Fees discussed in first session. No one turned away for financial reasons.
FORMAT
In-person & online
In-person at Kashmere Gate, New Delhi. Online sessions available across India via secure video call.
CANCELLATION
24 hours notice
Please give at least 24 hours notice if you need to cancel or reschedule.
CHOOSE YOUR THERAPIST
Who would you like to work with?
Not sure? Reach out and we’ll help you find the right fit.
PSYCHOTHERAPIST
Abu Umair
Works with adults. Focus areas: masculinity and men’s emotional life, trauma and shame, addiction and recovery, anxiety and depression, identity and belonging, social precarity and marginalisation.
Available Mon–Sat. In-person and online. Sessions in Hindi and English.
MA Psychosocial Clinical Studies, Ambedkar University Delhi
PSYCHOTHERAPIST
Pranav Choudhary
Works with adults and children. Focus areas: anxiety and depression, trauma and early experience, identity and development, relationship difficulties, marginalised communities.
Available Mon–Sat. In-person and online. Sessions in Hindi and English.
MA Psychosocial Clinical Studies, Ambedkar University Delhi
BOOK ONLINE
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Date & Time
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PREFER TO TALK FIRST?
Not ready to book yet? That’s completely fine.
Send us a WhatsApp message, tell us briefly what’s on your mind, and we’ll have a short conversation before you decide anything. No commitment required.